You already know what you need – exercise, the right food, fresh air and a plan. The question is when, where and how. Barcelona Bootcamp combines a wellness retreat and bootcamp to start you off on your slimmer, fitter life. A new start for the new you.
Set near the beach town Sitges, a few minutes from Barcelona, our Bootcamp offers a storybook Mediterranean setting to begin your physical and personal transformation. You’ll stay in a luxury villa with inspiring scenery and one of the best micro-climates in Spain – perfect for spring, fall and winter training.
Our bootcamp offers a unique combination of elite trainers, nutritionists and fitness specialists who create a low-impact, totally immersive program that’s right for you. As the emphasis is always on your personal long-term plan, we offer more than just fitness. Our program includes a broad range of important additional activities such as; Cognitive Behavioural Therapy (CBT), yoga, nutritional seminars, and cooking classes.
And true to the spirit of the Mediterranean, good food is at the heart of our offering. Using locally sourced organic ingredients, our nutritionist chefs create incredible meals tailored to each individual’s needs and preferences.
When your bootcamp is over, we offer a growing community and follow-up programme with advice, motivation, recipes, diet information and more. You’ll come home energised and motivated by the new you.
Carrer Josep Carbonell i Gener, 43
08870 Sitges, Barcelona, Spain
[email protected]
