Our bootcamps are hosted at one of four stunning Catalan manors located near the enchanting beachside village of Sitges. All properties have been carefully renovated, preserving their original character with magnificent views of the surrounding hills and vineyards. All of the villas are completely private and available exclusively to Barcelona Bootcamp participants.
We make sure that every day is inspirational and invigorating, with carefully-planned workouts that are both fun and effective.
(Note that our training hours are optional. Everyone comes from a different fitness level/background and you do not need to take part in every training hour listed below.)
07:00 – 08:00 Brisk morning walk/hike
08:30 – 08:45: Breakfast / shake
09:00 – 10:00: Circuit Blast
10:00 – 10:15: Break snack
10:15 – 11:30: TRX workout
11:30 – 11:45: Break
11:45 – 12:30: Core workout
12:45 – 14:00: Lunch
15:15 – 16:15: Cardio Box
16:15 – 17:15: Training session
17:15 – 17:30: Snack
17:30 – 18:30: Yoga
19:00 – 21:00: Dinner
20:00 – 21:00: Optional massage (added cost)
In addition to our complimentary spa services, the following treatments and massages are available for purchase:
Protein Smoothie Banana, almond milk and whey protein powder Energy Booster Acai, banana, guarana, blueberry and super-detox apple, ginger, cucumber, spinach, celery and lemon.
Carrer Josep Carbonell i Gener, 43
08870 Sitges, Barcelona, Spain
info@barcelonabootcamp.com
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