Wellness

At Barcelona Bootcamp, we believe wellness is a fundamental part of becoming fitter and healthier. Having the right outlook, and taking some time to relax your body and mind is in fact, recommended. Especially to our guests who book two, three, or four weeks consecutively.

Enjoy the complimentary in-house facilities our villas have to offer. In addition you can book massages and treatments for an added charge.

WELLNESS AT THE VILLAS

Our villas are surrounded by nature, creating a peaceful, relaxing, and rejuvenating environment. By booking our bootcamp, you can enjoy access to:

  • SPA facilities: Jacuzzis, swimming pools and relaxation areas.
  • Healthy beverages such as organic and herbal teas.
  • One-on-one consultation with our nutritionist and chief trainer upon check-in.
  • Nutritional seminar during the week, where you will learn the fundamentals of a healthy diet.

SPA SERVICES

In addition to our complimentary SPA services, the following treatments and massages are available for purchase. 

Contact a member of our team and we’ll be happy to make arrangements with one of our experienced masseuses.

TREATMENTS

  • Deep Beauty Indiba
    Indiba Deep Beauty is a natural treatment for a younger, more beautiful you. It does this by improving the functioning of your cells and increasing collagen and elastin.
  • Facial Indiba
    Rejuvenate your skin through this deeply moisturizing therapy which encourages skin regeneration and blood circulation.
  • Corporal Indiba
    Increases the internal temperature of the body gradually, stimulating fat reduction, remodelling and tightening the skin, and helping to reduce the formation of new fat zones.
  • Acupuncture
    A technique of traditional Chinese medicine. Needles are inserted throughout the body in order to reduce pain.
  • BISHU facial treatment
    A technique that is adapted to all skin types, cleaning and hydrating in-depth. Based on oriental massage techniques such as Siatshu and Kao bi-do. Unique treatments that leave the face replenished with a feeling of tranquility and total harmony.

MASSAGES

  • Siatshu
    Varied pressure is applied during this massage throughout the body to repair and revitalize pain areas. Highly recommended to those with chronic pain, stress and/or fatigue.
  • Reflexology
    A specialized form of foot massage that effects the entire body, helping to restore harmony and balance in addition to improving pain. It also helps circulation.
  • Deep Tissue
    A deep tissue massage is designed to free the body from stress and tension.
  • Aromatherapy
    A therapeutic massage that utilizes essential oils from medicinal plants. The result is long lasting and wonderful, and has been utilized in many different cultures.

LOOKING FOR A LIFESTYLE CHANGE?